隐藏的潜力(隐藏的潜能adam grant)

本文节选自《Hidden Potential隐藏的潜力》电子版：

SocialSituations，andBennyLewisfeltitintensely.，ASasociallyawkwardteenageratparties，he”dheadfora_cornerandplaygamesonhisphone.Inlanguageclasses，hewouldn”traisehishandtoparticipate，WhenhemovedtoSpain，hesteeredclearofhisfearbygravitatingtopeopleWhospokeEngl1ish.Whentherapiststreatphobias，theyUsetwodifferentkindsofexposuretherapy:Systematicdesensitizationandflooding.SystematicdesensitizationstartsoutWithamicrodoseofthethreatand_graduallyampsitupovertime.Ifyou”treafraidofspiders，youdrawapictureofoneandthenseeoneinaclosedcageacfoSsSsthefoom，BeforeyougetUpcloseandpersonalWiththedaddylonglegsinyourbathtub，youlearntomanageyourfearinlessthreateningSituations.，Floodingistheopposite:atherapistmightjustdropacfreepy-crawlyonyourarm，Sure，Yyoumightfreakout，buthavingSurvivedtheordealunscathed，yourvisceralterrormeltsaway.ExposuretherapyfeducesdiscomfortbyamplifyingitAnextfremeexamplehappenswithpilotslearningtofly，wheretherearefewSituationsmorefrighteningthananaircraftstalling.StallingiswhenaplaneStartshurt1ingtowardthegfround一us

隐藏的潜能书

uallywhenapilotmakesthemistakeofflyingtooSlowlyoftooSteeply.、Stallsarefresponsiblefor15pefrcentoffatalcommnercialairlineaccidentsandnearlyaquarterofprivatefatalcrashes.ManypilotshavenightmaresabouttheirplanesfallingoutoftheSky.Ifyoustarttrainingtobeapilot，you”11firstgothroughSystematicdesensitizationinaflightSimnulator.TheSimulatorcanfamiliarizeyouWiththemechanicsandSensoryinputofastall一whattodowithyourhands，whatthehorizonlookslikeasyoubegintofal1，Butwhenyou”reintheTealcockpit，therewillcomeamomentwhenyourflightinstructorgivesyouaterrifyinginstruction.SlowyourSpeedandpullbackonthecontrolstoraisethenoseuntiltheplanestal1s.Thisisthepartyoucan_experienceonlythroughfull-onflooding.Youramygdaladoesn”ttcarehowmanytimesyou”veruntheflightSimulatororthatyou”reSeveralthousandfeetintheairwithplentyoftimetocourse-correct.You”retrappedinahuge，heavymetalcage，tumplingfasttowardtheearthinanuncontrollednosedive，Andthere”SsnothingthatcanprepareahumanbeingforthepurehorfrorofdeliberatelycausinganaircrafttodropTikeafock.Ifyouwanttog

hidden potential adam

etapilot”slicenseinAmerica，youhavetodemonstratethatyoucanmaneuveroutofaStalland]andyourplanesafely.Effectivetrainingprogramsareintentionallydesignedtointroducenewandunexpectedthreats.EvidenceSuggeststhatthiselementofSurprise1Scritical:ifstalltrainingbecomesapredictablefroutine，让tnolongerpreparespilotsforreal-lifeemergencies.Youcan”tbereadyforanythingifyouhaven”ttrainedforeverything.PilotslearntocopeWithdiscomfortbyintensifyingit，andtheybuildtheirSkillsastheynavigate1t，AmplifyingdiscomfortwaspivotalforBennyLewisto]earnnewlanguages.Toovercomehisshyness，BennyStartedoutwithSystematicdesensitization:heputhimselfinmildlyUncomfortableSituations，HemotivatedStrangerstoappfroachhimbywearingaleprechaunhatontheStreetsandShowingupatconcertsWithalaserpointerthathadadiscofilterfordancing.Hegotusedtoinitiatinginteractionsbyhandingoutearplugsatloudeventsandclinkingglasseswithpeopleatbars.，AfteranotherSixmonthsinSpain，hewasSpeakingsolidSpanishandrelocatingtoItalytolearnhisnext]anguage.，[LItWasonlya_matteroftimebeforehebecamea

隐藏的潜能英语

综上：隐藏的潜能adam grant值得推荐阅读。链接: https://pan.baidu.com/s/1pnZdFRzIDkLnaTQFQe4iOw?pwd=dvvf 提取码: dvvf