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本文节选自《Look Again 万维钢》电子版:
RESILIENCE:ACwRUUIALINeREDIENTFORAHEALIHYMIND及exiltzezlce三OU1CON1t加pot1lC2acRjzo110LTcpalezageyNdU11O1EyEE1lClZ1zcatiptzegj70010112g11IC12NULj7O1ec1zO12oO710E11UO1Z0O1NCLZL11UE1N2LCro71ile1二MICHAELRUTTERJorNusINAmentalexercise.Belowisalistofevents.Yourtaskistoimaginetheseeventshappeningtoyou.Someofthemaredelightfuljsomearedevastating;somearemijldlyunpleasant.Youmayhaveexperiencedafewof由eseeventsbefore,,whileothersarewaitinginyourfuture,andyetothersw计neverhappentoyou.也erewego:1.Youfallinlovewiththeemperororempressofagreatnation.Yougetmarriedinaljavishwedding,afterwhichyoujointheroyalhousehold.2.Yougetdivorced(notfromyourroyalpartner,butfromyourcurtrentspouseoroneinyourfuture).3.Yourbossisunhappywithyourperformanceandletsyougo.么A
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deadlypandemictakesovertheglobe.Youfindyourselfunderlockdown,trappedinyourhome.Youdon\'tknowhowlongthesituationwillastorwhatmighthappennext.$.Youtakeanexamandreceiveagradethatissignifcantlylowerthanyouexpected.Foreachoftheaboveevents,estimatehowyouwouldfeel让ithappenedtoyou:extremelybad,somewhatbad,quitegood?Howlongdoyouthinktheeventwouldaffectyouemotionally:anhour,adaythreemonths,tenyeatS?Wehavedataonmostoftheseevents.Weknowhowlongit妨pzcal7takestobouncebackfromabadgrade,adivorce,losingajob,andadeadlypandemic.Wealsohaveacasestudyonbecomingroyalty.Asyouw训soondiscover,thenumbersareSUrprisingandinteresting.Butwhatwewouldliketofocusonisnotwhatistypical,butratherwhatisZtypical.Wewillstartwiththemildestitemonthelist:receivinganot-so-go
Look Again 【再看一眼】 mobi百度云
odgrade.EXCESSIVECHEWING玉youareaparentofaStudent,youprobablyknowthatmostStudentscareaboutgradesquiteabit.IyouyourtselfareastudentyouProbablyexperiencejoywhenreceivinganAandfeelmiserablewhenreceivingan上(orevenaDoraC).Thequestionis一forhowlong?Forhowlongwouldyourchild(oryou)beaffectedbyagrade,AaronHeller,aPsychologyprofessorattheUniversityofMiami,setouttomeasuretheimpactofgradesonstudentsmoods.<Herecruitedseveralhundredundergraduatesand(withtheirconsent)messaged由emthroughouttheSemestertoaskhowtheywerefeeling.OnSomedaystheywerefeelinggreat(Perhapstheyhadspentthedayonthebeach);onotherdaystheywereabitsad(maybetheywerehomesick).Foreachstudent,Aaroncalculatedabaselinemood(thatis,howthatstudentwasfeelingonaveragethroughouttheSemester).
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