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跨越阶级不可能
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players in flow and found something similar， For a pop-culture version of
this story，see Amy Brann, BEpgaged (New York: Palgrave Macmillan，2015) ，103
二
[18] Mark Beeman and John Kounios， be Bureka Factor: 4ha oments\'
Creatire Jpsi8btb and the rain (New York: Windnmill Books，2015)，71 -7.
[19] Gina Kolata，“Runner”Ss High? Endorphins? Fiction，Some Scientists
Say,” We Jork Times, May 21， 2002，
https://ww.nytimes. com/2002/05/21/health/runner-s high-endorphins-fi ction-
some-scientists-say. htm]l.
[20]，Arne Dietrich，“Endocannabinoids and Exercise,” British .Journa7
of Sports edicine 38，no， 5 (2004): 536-41， https://doi. org/10.1136
/bjsm. 2004. 011718.
跨越不可能作者是谁
[21]， Henning Boecker， Till Sprenger， Mary E. Spilker， Gjermund
Henriksen， Mareus Koppenhoefer， Klaus 丁 Wagner， Michael Valet， Achim
Berthele and Thomas R，Tolle，“The Runner，s High: Opioidergic Mechanisms
in the Human Brain, ”Cerebra1 Corter 18，no， 11 (2008) : 2523 -31; see also
Henning Boecker， “Brain Imaging Explores the Myth of Runner” s High ”
edical News Todaz March 4 2008.
[22] Gregory Berns，Satisfaction: Sensation Seeking，WMoreztz and the
Science of Seeking True 有1全 71ment (New York: Henry Holt，2005) ，146 - 74.
[23] Corinna ”Peifer， “Psychophysiological Correlates of Flow-
Experience, ” in S.Engeser， ed.， 4dwances 训 Pow Research (New York
Springer，2007)，151-52;A，丁 Marr，“In the Zone: A Behavioral Theory of
the Flow Experience,” 4tb1etic Ts16bt: Je On1zne Journal of Sport
跨越不可能的金句摘抄赏析
Psycphoyogy 3 (2001).
[24] For a norepinephrine ovetview， see Eddie Harmon-Jones and Piotr
Winkielman, Socza1 Meuroscfence: Z姻tegrating Bio1aogical and Psrcho1ogica1
Exp1anations of Social1 Beharior (New York: Guilford Press，2007)，306; also，
for a great look at all of the neuroscience surrounding attention， see
Micehael Posner， Coenzitzre Weurosctence of 4ttention (New York: Guilford
Press，2004)、 Finally，for a look at the relationship between norepinephrine
and flow，see Harvard cardiologist Herbert Benson， For the lay version of
this work，see Herbert Benson and William Proctor，7be Breakout 放imncipl1e:
Low to 4ctzrate tbpe 全tural Trigger Tat jarimizes Creatirzitz， 4t1etzc
Performance， Productirz弛and Personal jp11 Hefng (New York: Secribner，
2003) ，46 - 68.25] Paul Zak，author interview，2020.
[26]， Scott Keller and Susie Cranston， “Increasing the “Meaning
跨越不可能equb下载
Quotient of Work, ”MeKinsey 用 Company， 2013，
https://wnw.mekinsey. com/business-funetions/organizationyour-
insightsy/inereasing-the-meaning-quotient-of-work.
[27] ABM CEO Chris Berka gave a great TEDx talk about this research:
“What s Next 一A Window on the Brain: Chris Berka at TEDxSanDiego 2013,”
February 5，2014，https://aw. youtube. com /watch?v=rBtTLMrIkxg; see also“9-
Volt Nirvana, ” adio1ap， June 2014，http://www. radiolab. org/story/9-volt-
nirvana/;Sally Adee， “Zap Your Brain into the Zone,” Wew ScientTst
February 1，2012.
[28] Teresa ML Amabile，Sigal G，、Barsade，Jennifer S，Mueller，and Barry
L Staw，“Affect and Creativity at Work,” adminfstratzre Science guarterT
50，no，3(2005) : 367 -403.
跨越不可能樊登视频
[29] Peifer，“Psychophysiological Correlates of Flow-Experience,” 149
-51; Andrew Huberman，author interview，2020; Scott Barry Kaufman， “Flow:
Instead of Losing Yourself，You Are Being Yourself,” SB (blog)，January
28， 2016， https://scottbarrykaufman. com/fl ow-instead-of-losing-yourself-
yourar
being-yourself/.
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